Refreshing your Spirit Through NatureAudiobook CD - 2018
Offers easy to follow meditation cues for meditating in natural settings or meditating on natural images or objects. Sidebars throughout the book provide suggestions on how to incorporate nature into mindfulness practice. The short entries allow listeners to listen during lunch break, at home in the evening, or on the weekend for a short retreat, setting off down a quiet, natural path.
Publisher: Grand Haven, MI :, Brilliance Audio,, 
Characteristics: 6 audio discs (4 hr., 38 min.) : CD audio, digital ; 4 3/4 in digital,rda audio file,CD audio,rda