A Guide to Meditation TechniquesDVD - 2007
Experts guide the user through different meditation techniques including yoga, tai chi and candlelight. A special walking meditation section, visualization techniques and aesthetic visual sequences, including seascapes, clouds and candles are set to calming music to help the user unwind and relax.
Publisher: Richmond Hill, Ont. : Bodhi Lifestyle, c2007
Characteristics: 1 videodisc (50 min.) : digital ; 4 3/4 in