The Stop Walking on Eggshells Workbook

The Stop Walking on Eggshells Workbook

Practical Strategies for Living With Someone Who Has Borderline Personality Disorder

Book - 2002
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Baker & Taylor
A practical guide to living with a person who suffers from a personality disorder shows readers how to set limits and boundaries, communicate clearly, make realistic decisions, and develop a safety plan. Original.

New Harbinger Pubns Inc

The symptoms of borderline personality disorder (BPD) include severe mood shifts, unfounded accusations and wildly inappropriate displays of anger, a range of self-destructive behaviors, and frantic efforts to avoid abandonment. For the friends and families of people with BPD, The Stop Walking on Eggshells Workbook supports and reinforces the ideas in its partner book Stop Walking on Eggshells.

The Stop Walking on Eggshells Workbook can be used by itself, or as an accompaniment to the first book. A practical guide to successfully navigating life with someone with BPD, it’s chock full of worksheets, checklists, and exercises to help them apply what they’ve learned to their own relationship. It includes a form to help to fill in when looking for a clinician, a list of phrases to use, and a glossary of BPD-related terms. The book is easy to read and right to the point.


Kreger draws on new research to provide advice for navigating life with someone who has borderline personality disorder. Step-by-step suggestions--many from users of the author's comprehensive Web site--help readers set and enforce personal limits, communicate clearly, cope with put-downs and rage, and make realistic decisions.


Publisher: Oakland, CA : New Harbinger Publications, c2002
ISBN: 9781572242760
1572242760
Characteristics: xii, 207 p. ; 28 cm
Additional Contributors: Shirley, James Paul

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